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March 2022 Healthy News from Gormish Chiropractic & Rehabilitation Comorbidities of Back, Hip and Knee Pain Prevention of Text Neck Syndrome

Carrolltown back pain, hip and knee osteoarthritis often appear together, and Gormish Chiropractic & Rehabilitation can help.  

BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS

Co-morbidities. That’s a term we’ve heard a lot about recently. So many times, our Carrolltown chiropractic patients can list their own co-morbidities! In a report about 10,234 primary care patients, those who had low back pain also reported symptoms of lumbar spinal stenosis (11-71%) along with hip (11-50%) and knee (8-40%) symptoms. (1) This isn’t surprising taking into consideration today’s aging population. A research group examined published papers and found that 0% to 54% of lumbar spinal stenosis patients with a mean age of 66 years old also experienced knee osteoarthritis or hip osteoarthritis. (2,3) Further, researchers studied patients with a history of osteoarthritis of the knee, a mean age of 62.2 years, and a body mass index of 29.8kg for 3 months.  Most patients fell into the category of minimal change in pain versus low pain at the start/large improvement and moderate pain at the start/worsened. Patients who perceived high stress, had a negative affect score, and experienced knee buckling at the start of the study had a worse outcome path. (4) Many Carrolltown chiropractic patients with various combinations of knee, hip, and back pain come to Gormish Chiropractic & Rehabilitation. It's not unusual! Our gentle, effective chiropractic care helps get them on a better path to healing!

Listen to this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he details typical medical treatment of knee osteoarthritis as well as new drug-free, conservative treatment based on the tenets of the Cox® Technic System of Spinal Pain Management.        

Gormish Chiropractic & Rehabilitation shares a prevention plan for text neck syndrome: better posture, frequent breaks, manipulation. 

Carrolltown CHIROPRACTIC TIP OF THE MONTH:  AVOID AND TREAT TEXT-NECK

New tech instigates new problems! Neck pain is a highly reported issue for adults and is now showing up in kids. The term “text neck syndrome” explains today’s neck pain due to increased stresses on the cervical spine for users of handheld tech no matter their ages. (5) The repetitive stress of sustained forward head flexion while looking down is disturbing us all. Trying to get rid of his head and neck pain and right upper limb paresthesia, a YouTuber visited a family physician, took pain meds and muscle relaxants, did physical therapy, underwent cervical traction, and acupuncture which offered temporary relief with several flare-ups. Eventually, chiropractic care that stressed improved posture while texting, cervical spine manipulation, and extension traction therapy relieved the pain. Frequent breaks and correct posture when using smartphones go a long way to help thwart text neck syndrome. (6) Your Carrolltown chiropractor agrees with that same suggestion!

CONTACT Gormish Chiropractic & Rehabilitation

Make your next Carrolltown chiropractic appointment today. Back pain and hip and/or knee osteoarthritis and “text neck” are spine related conditions that Gormish Chiropractic & Rehabilitation welcomes!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."