“Exercise? Didn’t you hear me say my back (or neck)
hurts?”
Gormish Chiropractic & Rehabilitation hears you! Gormish Chiropractic & Rehabilitation knows your back
hurts. Many Carrolltown chiropractic patients come for just that motivation:
Carrolltown back pain. Back/Neck pain relief - whether due
to Carrolltown spinal stenosis or a Carrolltown disc
herniation whether it is in the back/neck only or extends
down the leg/arm and into the foot/hand - is possible via our joint
effort: Carrolltown chiropractic care including spinal manipulation and
exercise.
Carrolltown SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain have more fatty areas and
less extensor muscles on MRI. What does that mean? They have
a loss of muscle power in the low back when pain bothers a patient.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). One
type of therapeutic exercise known as Perez-Olmedo showed improvement
in 60% of youths with hyperlordosis. (2) Gormish Chiropractic & Rehabilitation looks for
such causes and has just the exercise to tackle the issue.
Carrolltown NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief continues for up to a half-year post-treatment.
(3) This just shows that spinal manipulation is an essential
component in Carrolltown pain relief treatment plans.
Gormish Chiropractic & Rehabilitation is good at arranging for our Carrolltown chiropractic patients!
Carrolltown BACK PAIN
Chronic low back pain patients with weak abs were cared for
with abdominoplasty (a “tummy tuck”). This
produces a spine-stabilizing effect by tightening
the muscles increasing intraabdominal pressure and increasing the efficiency of these muscles so that their effectiveness as spine
stabilizers is increased. Such abdominal strengthening should be considered
a way for patients with weak ab
muscles and intractable low back pain who have been unsuccessful with conservative management. (4)
Gormish Chiropractic & Rehabilitation can recommend you some specific
exercises that will do the trick before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were cared for with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients stuck with these programs which both proved effective
in improving claudication measures similar to a standard
supervised exercise program. Such exercise appears more successful
in increasing daily activity in the
community setting than supervised exercise. (5) If you are one of those Gormish Chiropractic & Rehabilitation
is prepared to be your community!
Carrolltown NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain pushes some
Carrolltown back pain patients over the edge…with good reason! Gormish Chiropractic & Rehabilitation
gets it! Compared with slight or other interventions Pilates is a
superb option to try to reduce back pain and ease disability. (7)
Carrolltown POST-SURGICAL BACK PAIN
Even after back surgery, exercise helps. Aerobic
exercise commencing one month after first time
single-level lumbar microdiscectomy brought about a more pronounced
functional improvement than home exercise. (8) Whatever it takes to help reduce
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. Gormish Chiropractic & Rehabilitation will help you explore
the best exercise choice for you!
Make an Appointment
Schedule a Carrolltown chiropractic appointment today
to see how the Carrolltown chiropractic care treatment plan with
exercise will help you.
