Cinnamon. It’s a tasty way to help
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s capability
to take care of itself. The key is finding which ones are
best for what! Gormish Chiropractic & Rehabilitation shares a few
of the latest papers concerning this simple
ingredient, cinnamon.
HELP FOR Carrolltown MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were put to the
test for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control treatment,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also reduced
the frequency, severity and duration of migraine episodes.
Cinnamon eased migraine in this study! Plus,
cinnamon is a safe supplement. (1) Gormish Chiropractic & Rehabilitation happily shares
research-based safe options to try for health.
BLOOD PRESSURE
Blood pressure is a common health issue
for many Carrolltown folks. Cinnamon
supplementation favorably and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Several reports
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can improve blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure lessened
when using 2 grams or more a day of cinnamon for at least 8
weeks. (3) That’s news worth sharing with our
Carrolltown chiropractic patients.
DIABETES TYPE II
Gormish Chiropractic & Rehabilitation cares for many patients
who also have diabetes type II. Diabetes
mellitus is a disease involving a variety of
different issues associated with insulin resistance or low
production of it by the pancreas. This all results in lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is stated as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) Gormish Chiropractic & Rehabilitation requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Gormish Chiropractic & Rehabilitation
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the best of research-documented
treatment approaches to help Carrolltown chiropractic patients!
Schedule your next Carrolltown chiropractic visit at
Gormish Chiropractic & Rehabilitation. We can swap tasty cinnamon recipes during your
Cox®
Technic treatment if you like!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."