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Nutrition Articles

Deprived Discs? Feed, Water and Move Them Back to Health!

Healthy spinal discs move easily and keep water and nutrients in balance. Gormish Chiropractic & Rehabilitation usually sees the deprived discs when they hurt and offers nutrition and chiropractic care to get the discs moving and healthy again.

Chiropractic Nutrition Advice: We all need Vitamin D!

Vitamin D deficiency is as much an issue in Carrolltown as it is globally. Gormish Chiropractic & Rehabilitation knows 50% of us are deficient, so your chiropractic care plan may include nutritional supplementation.

Eat to Build Bone and Prevent Osteoporosis

Gormish Chiropractic & Rehabilitation sees osteoporosis patients every day. The Carrolltown chiropractic treatment is relieving and gentle, but the nutritional advice to eat fruit, milk and grain in a good diet is huge for osteoporosis prevention.

Darn the Disc! Glycosaminoglycan helps.

Carrolltown back and neck pain patients bring their degenerated discs to Gormish Chiropractic & Rehabilitation for relief. The combination of chiropractic care and supplementation helps!

Osteoporosis Risks and Nutrition Tips

Gormish Chiropractic & Rehabilitation presents recommendations for Vitamin D and calcium supplementation stem from a variety of osteoporosis risk factors like anti-depressants, anti-epileptic drugs, long-term breastfeeding.