Headache. Does not the
word cause your head to ache?!
Today’s busy world, its
fast pace and stress, finds many
Carrolltown folks struggling with headache
Gormish Chiropractic & Rehabilitation witnesses it every day. Many of our
Carrolltown chiropractic patients pursue relief
of their headache pain with Carrolltown chiropractic care
Gormish Chiropractic & Rehabilitation combines chiropractic treatment
exercise to many headache sufferers to manage and find relief
of headache pain.
First, what triggers
a chronic tension-type headache? Emotional and physical issues but not necessarily
depression or anxiety explains one article. (1)
Carrolltown friends and family can see how physical and emotional
headaches. Gormish Chiropractic & Rehabilitation always has time to listen
when a Carrolltown chiropractic patient needs to vent about
life and its many twists and turns. Life play an influential role in how
we all function in our Carrolltown intertwined lives.
headaches are even seen in Carrolltown young people. Tension headaches in girls aged 9 to 18
years unsettle the girl’s life and raise concerns for her family and healthcare
givers. (2) All Carrolltown headache sufferers desire
one thing: help for headache pain relief.
Approaches to Relief
daily headache sufferers – including many Carrolltown headache sufferers
– seek help that ends up not helping
them. One study revealed that many headache sufferers undergo unnecessary additional diagnostic exams and
ineffective treatment that contribute to their not understanding
their condition. (3) And, interestingly, older women with cervicogenic headache exhibit
more fatty infiltration in their upper cervical spine muscles. (4) So might
exercise assist in reducing these types of Carrolltown
headaches? Great question!
Gormish Chiropractic & Rehabilitation knows Carrolltown headache sufferers try a variety of ways
to find relief from their headache.
Research shows that cognitive
behavioral therapy helps some with chronic daily headache. (3) Mindfulness
meditation is another way. Those who use
this also use moderate exercise, have
low back pain, neck pain and headache, and state that they are
sad, nervous and/or frequently stressed. (5) Exercise offers more
benefits. Combining gentle Carrolltown chiropractic Cox Technic treatment
to the cervical spine with neck exercises is often beneficial.
Gormish Chiropractic & Rehabilitation reassures
our Carrolltown headache patients
that the exercises may be simple yet good. Cervico-scapulothoracic
strengthening and endurance exercises including pressure biofeedback for
chronic headache permitted small to moderate improvement of pain,
function and overall help. (6) Strength training and counseling for these
headaches helped reduce the headaches’ frequency
and improved other factors like muscle balance and shoulder
strength. (2) Strengthening exercises are favorable!
Gormish Chiropractic & Rehabilitation will show you some simple strengthening
exercises to help with headache pain.
Schedule an Appointment
Schedule a Carrolltown chiropractic
headache relieving visit today, so that the word headache does not
cause your head ache any longer!