What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have preferences.
Your Carrolltown chiropractor is prepared to give
you options when it involves exercise. Gormish Chiropractic & Rehabilitation just wants you to
exercise. You decide how! When you get to pick,
the outcomes are better with regards to
satisfaction and pain relief. Gormish Chiropractic & Rehabilitation's chiropractic care is all about you and your Carrolltown back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are doing
home exercise all by yourself, you do not get
the benefit of someone being concerned about you,
checking on your progress objectively, confirming that you
are improving. Gormish Chiropractic & Rehabilitation is here for our Carrolltown
chronic low back pain patients with spinal manipulation, exercise supervision
and objective reassurance. Chronic low back pain is hard
to deal with. It often limits what you can do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Gormish Chiropractic & Rehabilitation wishes our Carrolltown
back pain patients to perform what they want and enjoy
what they do. Exercise helps. Performing a type
of exercise that a back pain patient enjoys raises
the chance that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will reduce pain and increase
balance and function and that Pilates may be more effective
since its exercises are directed at the trunk
stabilization muscles. Either way, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Gormish Chiropractic & Rehabilitation
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Carrolltown chiropractic appointment now.
Gormish Chiropractic & Rehabilitation doesn’t want to say “Do this.” and discover later that you didn’t exercise whatsoever
because it was not your “thing”. Gormish Chiropractic & Rehabilitation wants to make
sure you are content with exercise
so you will do it! Let us discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I