Relief for Carrolltown Neck Pain Stemming from Your Job
How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be honest! Gormish Chiropractic & Rehabilitation will not tell your boss!) Certain work duties could well be a real pain in the neck. Some simple exercises and Carrolltown chiropractic care can ease your neck pain gently and well.
PAIN IN THE NECK OFFICE WORK
Researchers have a proper name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures resulted in positive and sustainable value in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the extra instruction in how to do neck and shoulder stretches a couple times a day every work day (5 days weekly) truly helped in the month long program. Further, those who did the exercises less than 3 times per week received less improvement than those who did them more than 3 times a week. Performing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than three months and rated their pain as 5 or more on a a 10 point scale with 10 as the number for the most painful pain. (2) Imagine what good these kinds of exercises could do for early stage neck and shoulder pain office-working patients! Gormish Chiropractic & Rehabilitation has the neck exercises for Carrolltown neck pain and shoulder pain sufferers! Just ask!
CONTACT Gormish Chiropractic & Rehabilitation
Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.
Schedule your Carrolltown chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Gormish Chiropractic & Rehabilitation supplies gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work does not have to be a real pain in your neck! Gormish Chiropractic & Rehabilitation’s chiropractic treatment plan incorporating your exercising may well take the pain away!
