Carrolltown Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Gormish Chiropractic & Rehabilitation hopes to inspire our Carrolltown back pain patients to exercise and keep their back pain at bay.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one annoying back pain condition! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A study contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients stated that exercise bettered their pain levels and function but that these effects were short-lived. They had to keep exercising. The most common issues for not continuing these activities were other health problems and transportation. The medical care approach had slight to no effect. The community group exercise offered social support and participants continued these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Gormish Chiropractic & Rehabilitation wants to listen, inspire, and see our Carrolltown back pain patients get Carrolltown back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of twice-a-week (more so than once a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the classic paper by Weber who pointed out that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-operative care. (3) That’s what it’s all about at Gormish Chiropractic & Rehabilitation! Active, energetic management of back pain! Patients and their healthcare providers like your Carrolltown chiropractor must go all-in to take care of the source of back pain as well as its symptomatology. Gormish Chiropractic & Rehabilitation is ready and willing to do just that to help our Carrolltown back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Gormish Chiropractic & Rehabilitation
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly declares that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.
Schedule your next Carrolltown chiropractic appointment with Gormish Chiropractic & Rehabilitation. We’ll find the right inspiration to keep you energetically following your back pain relief with us and with others!
