Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be overlooked any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Knowing the connection between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those dealing with neck pain. In this blog post, we will explore the importance of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a central role in overall spinal health. It entails of 12 vertebrae connected to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it can lead to compensations in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and putting a stop to soreness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the motion and alignment of the thoracic vertebrae. The Cox® Technic treatment used at Gormish Chiropractic & Rehabilitation does this with gentle long-y distraction that really feels amazing. By addressing restrictions and increasing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study features the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could beneficially affect cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive results. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our form of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often experience immediate relief and better range of motion following thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Gormish Chiropractic & Rehabilitation
Understanding the key role of the thoracic spine and its impact on cervical comfort is key for those seeking pain relief. Thoracic spine mobilization, backed by research and performed by an experienced chiropractor like yours at Gormish Chiropractic & Rehabilitation, offers a promising answer to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can help you, contact your Carrolltown chiropractor. For individualized advice and treatment options, schedule a consultation with Gormish Chiropractic & Rehabilitation today. Prioritize your spinal health and experience the difference that expert care can make.
