Walking is valuable
for Carrolltown living. How often do you think about walking? How many times are you thankful
for being able to walk?
Most Carrolltown folks do not give walking a second thought
until we or a Carrolltown loved one can’t do it or isn’t able do it as easily as we once
did. Chronic non-specific low back pain
tends to disrupt
Carrolltown back pain patients’ motor control when
trying to walk normally. It is suspected that the
erector spinae are functioning overtime
in these patients, leading to a stiff lumbar-pelvic region
and tougher time walking. (1)
A recent report shows that spinal manipulation combined with
individualized exercise enhances the walking ability in back
like those Gormish Chiropractic & Rehabilitation sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits
the relief of leg and back pain, disability, range of motion and patient
The Carrolltown chiropractic care
at Gormish Chiropractic & Rehabilitation uses
one or all these tactics as appropriate to get
you the Carrolltown back pain relief you want and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Carrolltown CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not take much to better
your health, reduce your back pain, and diminish
your encounter with cervical spine disability. It really does
not! A just published study says
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise betters overall physical
health and decreases the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Gormish Chiropractic & Rehabilitation - discuss how
you might fill those 60 minutes with effective,
do-able exercises just for you, our Carrolltown chiropractic patient!
CONTACT Gormish Chiropractic & Rehabilitation
Gormish Chiropractic & Rehabilitation values all our
Carrolltown chiropractic patients for electing Carrolltown
chiropractic care at Gormish Chiropractic & Rehabilitation for all your spine and spine related conditions.
Schedule your next Carrolltown chiropractic
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